Led by: Jasmine Leslie Ross 

Hosted within: Inner Harmony, an immersive installation by Laurie Shapiro

Step into a moment of intentional pause. Through breath, gentle movement, mindfulness, and meditation, participants are invited to reconnect with themselves and explore the rich landscape of their inner world. 
This guided experience offers an opportunity to cultivate presence, curiosity, and possibility while creating space to listen more deeply for what inspires you, what energizes you, and what feels most alive within. 

This experience takes place within Inner Harmony, Laurie Shapiro’s immersive, hand-painted environment of color, light, and pattern inspired by BIFA’s theme of Other Worlds.